Probably each of us has watched a flowing mountain stream. The kinetic energy of the flow continually refreshes its internal structure and increases the degree of orderliness in water. Proof of this are, among others, the measurements carried out jointly by prof. Forchheimer and Austrian water genius Viktor Schauberger, which showed that the naturally flowing water has maintained its high level of orderliness, low temperature, hence also buoyancy. Schauberger used these findings in rafting and his channels to float logs are still famous.
The above story shows an example of how kinetic (motion) energy of the water flow can be transferred into potential (positional) energy of water molecules, which is subsequently used for the formation of more ordered structures of water - structuring. Conversely, an increased amount of heat energy from the sun leads to overheating of the water, increases the degree of disorder of its inner structure and decreases its buoyancy.
The use of water, which during its evolution under natural conditions is systematically going through the recovery process activating potential (position) energy of water molecules, directly contributes to the maintenance of internal order in a living organism, and thus it is possible to establish valuable structures and their preservation in time! Simultaneously, thereby increasing hydration and transport capacity of water, hence its cleansing and refreshing effect on the body!